{"id":1552,"date":"2016-05-13T11:24:43","date_gmt":"2016-05-13T09:24:43","guid":{"rendered":"https:\/\/www.alexandradalu.com\/?p=1552\/"},"modified":"2017-05-30T11:19:40","modified_gmt":"2017-05-30T09:19:40","slug":"100-idees-recues-qui-vous-empechent-daller-bien","status":"publish","type":"post","link":"https:\/\/www.alexandradalu.com\/en\/blog\/2016\/05\/13\/100-idees-recues-qui-vous-empechent-daller-bien\/","title":{"rendered":"100 accepted ideas that keep you from going well!"},"content":{"rendered":"

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The 100 accepted ideas that prevent you from going well<\/span><\/span><\/h1>\n

Sweet and light drinks are safe for health: FALSE
\n<\/span>They are a risk factor for depression.<\/span><\/p>\n

The intestine is only a tube which serves to digest: FALSE
\n<\/span>A healthy intestine improves mood.<\/span><\/p>\n

Hormonal disorders are a women’s affair: FALSE
\n<\/span>Men are also concerned!<\/span><\/p>\n

If I am athletic, I must especially consume pasta: FALSE
\n<\/span>The combination of protein and sugar
\n<\/span>Reduce fatigue and protect muscle mass.<\/span><\/p>\n

Sleeping little makes you lose weight: FALSE
\n<\/span>A quality sleep is the guarantee of your slimness.<\/span><\/p>\n

Diet, sleep, sports, hormones, intestines, brain …: Dr. Alexandra Dalu sift through the 100 most common misconceptions
\n<\/span>widespread.
\n<\/span>With scientific arguments, it invites us to change our behavior and to apply concrete advice to adopt a better lifestyle and take our health in hand.<\/span><\/p>\n

A graduate of Ren\u00e9 Descartes-Paris University V Necker Hospital,
\n<\/span>Dr. Alexandra Dalu is a doctor, specialist in anti-aging, mesotherapy and nutrition, and former emergency physician in Paris hospitals. <\/span>Val\u00e9rie Domain, journalist and reporter, collaborated in the drafting of the book.<\/span><\/p>\n

The book reference health recommended by the three star chef Yannick All\u00e9no<\/span><\/p>\n

The preface is signed by Teddy Riner, a double Olympic judo medalist and eight-time world heavyweight champion.
\n<\/span>“This book is part of the books that have opened my eyes and helped to combat the common misconceptions. <\/span>“<\/span><\/p>\n<\/div>

<\/div><\/div><\/div><\/div><\/div>

\u00a0<\/p>\n<\/div>

<\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"

Diet, sleep, sports, hormones, intestines, brain …: Dr. Alexandra Dalu sift through the 100 most common misconceptions
\nwidespread.
\nWith scientific arguments, it invites us to change our behavior and to apply concrete advice to adopt a better lifestyle and take our health in hand.<\/p>\n","protected":false},"author":1,"featured_media":1550,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[41],"tags":[],"class_list":["post-1552","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-books"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.alexandradalu.com\/en\/wp-json\/wp\/v2\/posts\/1552","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.alexandradalu.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.alexandradalu.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.alexandradalu.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.alexandradalu.com\/en\/wp-json\/wp\/v2\/comments?post=1552"}],"version-history":[{"count":0,"href":"https:\/\/www.alexandradalu.com\/en\/wp-json\/wp\/v2\/posts\/1552\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.alexandradalu.com\/en\/wp-json\/wp\/v2\/media\/1550"}],"wp:attachment":[{"href":"https:\/\/www.alexandradalu.com\/en\/wp-json\/wp\/v2\/media?parent=1552"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.alexandradalu.com\/en\/wp-json\/wp\/v2\/categories?post=1552"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.alexandradalu.com\/en\/wp-json\/wp\/v2\/tags?post=1552"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}